Regular Infrared Sauna use will improve your overall health and wellbeing. As you sit in your private sauna with a friend, spouse, or in complete solitude for as little as 20-30 minutes the near, mid and far infrared waves will penetrate into your body and activate the sweat glands, which eliminates toxins from your body. You will experience all the positive benefits of the sun without any of the dangerous effects of solar radiation. Fully immerse in relaxation and enjoy your uninterrupted time.
Prior to your sweat session, be sure to drink 8oz of water, and continue to drink at least 12-24 ounces after your session has finished. You are welcome to also bring a stainless steel thermos of cold water to hydrate while inside of the sauna.