Additional Services Offered at Onyx
We are grateful to be able to offer these independent services at Onyx Wellness.
Breathwork
Breathwork is a type of active meditation during which you intentionally change your breathing patterns to facilitate healing, release energy, and calm your central nervous system. Breathwork allows you to shift your internal state and release trapped emotion.
Every system in the body relies on oxygen to properly function properly and remain aligned. If we aren’t breathing properly, every aspect of our help is affected. Most people are not aware of the impact our breath has on our body relies on it for overall harmony.
Breathwork sessions provide a perfect podium for minding clients of the importance of the breath, not just in the session, but in life. Because it’s automatic, the impact it holds is now always understood.
Benefits of Breathwork:
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Lowering blood pressure
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More time in REM sleep
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Reduction of PTSD symptoms
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Stronger respiratory function
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Stronger immune system
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Release of stress hormones from your body
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Weight management
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Uncovering stored trauma
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Emotional regulation
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Increased mental clarity
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Decrease in addictive behaviors
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Allowing emotional scars to heal
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Deeper self-awareness
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Improved relationships
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More energy
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Feeling aligned
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Increased intuition
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Acceptance for what is
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Strengthens the mind/body connection
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Reduce pain
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Deepens spiritual connection
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Releasing limiting beliefs
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Enhanced creativity
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Increased confidence
$30
First Session - $20
Reiki
Reiki Energy Clearing is Light touch to touchless, sensing energetic blocks in the body, Misty helps to assist the body in clearing. Benefits of Reiki can be: Relieved stress & tension, reduced Anxiety & Depression, Encourages Mental Clarity, improved Self-Esteem & self-awareness, Balances Energy centers, Improves sleep, soothes digestion, promotes Health & wellbeing, Aids with Pain management and offers support for recovery. Most people find it very relaxing and refreshing.
$75
Massage Therapy
